Karate-do Shotokai is a non-competitive form of karate. Rather than winning tournaments, the emphasis is on mental and physical development through the study and practice of the art.
Sunday, July 19, 2009
Photos From Way Back When.
I found these two photographs going through some old stuff.
This is Susan Whynot knocking Lawrence Degenais off his feet.
She's nice and relaxed!
No longer practising, Ed Adams and son Bryan work on a Kata.
This is Susan Whynot knocking Lawrence Degenais off his feet.
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